Obesity Strategies in the US

corpulency Strategies in the USAbstractThe meaning of fleshiness is having too often body spicy. It is a difference in being over lading and weighing too much. In some cases, genetics seem responsible in others, various combinations of hormonal, metabolic, and behavioral factors appear to incline a role. But in most cases, its hard to determine the exact cause of obesity. It mainly occurs when a person takes in over the amount of calories that he or she is currently burning. A persons weighting may come from muscle, bone, fat, and even body water. These terms both mean that a persons weight is greater than what is considered reasoning(a) for a persons height. corpulency augments the likelihood of various diseases. The rates of being laboured in the United States have had a drastically change magnitude since the 1970s. About two-thirds of Ameri tidy sums atomic number 18 overweight or obese. It is very difficult enough for a doctor to figure out why an one-on-one patien t has accumulated excess body fat. Obesity among adults was defined as a BMI of 30 or extravagantlyer extreme obesity was defined as a BMI of 40 or higher. In this paper we will learn about obesity, from what it is, the meaning and calculations of BMI, the history of this the Statesn disease, why it still affects Americans, and discuss what can be done to possibly direct this epidemic.Obesity in the United States today has become an enormous problem. In the last 3 decades, the number of plenty overweight has increased outstandingally (Hill and Wyatt et al.). According to researchers at RTI International, the Agency for Healthcare Research and Quality, and the U.S. Centers for Disease Control Prevention a study was conducted between 1998 and 2006 on the cost of obesity. One third of our adult population has become overweight. America is the richest but alike the fattest nation in the world and our obesebacksides are the butt of jokes in every other country (Klein 28). Obesity i s especially common in African Americans, some Hispanic populations, and Native Americans. Obesity is most common in women, and overweight is more common in men.The difference between obesity and overweight is that the term overweight refers to body weight that is at least 10 percent over the recommended weight for a certain individual. Obesity is generally defined as an excessive amount of body fat in tattle to lean body mass. In numeric terms, obesity refers to a body weight that is at least 30 percent over the ideal weight for a specified height.Obesity was first recognized as a medical disorder by Greeks. In the Middle Ages and also Renaissance periods obesity was a common sign of wealth for the people. Throughout the 20th century when the populations in America reached their genetic potential for height, weight began increasing much more than height, resulting in obesity. In the 1950s increasing wealth in the developed world comed child mortality, but as body weight increase d breast and kidney disease became more common. Weight is viewed as an ideal issue has become lower since the 1920s. Obesity is still seen as a sign of wealth and well-being in Africa.Weight gain and obesity are ca employ by consuming more calories than the body needs most commonly by ingest a diet high in fat and calories, living a sedentary lifestyle, or both. The imbalance between calories consumed and calories burned can also be caused by a number of dissimilar physiological factors, including genetic and hormonal problems related to deficiencies in internal body mutationctions.Obesity can begin at a very young age. Many children in our partnership are overweight, setting themselves up for serious health problems later in life. Type 2 diabetes, high blood cholesterol, high blood pressure, and heart problems are just some of the risks. Children who are overweight also tend to feel less(prenominal) secure, less happy, and be stressed more than normal weight children do. They get teased, criticized, and judged. In many cases, the problem is not the childs fault. Being overweight may run in that childs family, or their parents do not encourage them tobe participating and get enough exercise. Many children spend too much time indoors wasting away in front of the TV, playing movie games, or spending time on the computer, and consuming high fat snacks, soft drinks and candy at the same time (Weight Management)More than half of all US adults are considered overweight or obese. The prevalence of obesity-related comorbidities emphasizes the need for cooperative efforts to prevent and treat obesity rather than just its associated comorbidities.Figures in this ArticleRecent estimates suggest that 1 in 2 adults in the United States is overweight or obese, defined by a body mass index (BMI) of higher than 25, an increase of more than 25% over the past 3 decades. These dramatic increases have occurred among the 3 major racial and ethnic groups and include both s exes (Must, Spadano, Coakley, Field, Colditz Dietz). BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.With being overweight their may come illnesses/diseases like diabetes, heart disease, hypertension, Metabolic Syndrome, dyslipidemia, and Thyroid Conditions. Obesity is affiliated with diabetes because carrying limited body weight and body fat go hand and hand with the development of type 2 diabetes. People who are overweight are at much greater risk of developing type 2 diabetes than normal weight individuals. Being overweight puts added pressure on the bodys ability to justly match blood sugar using insulin and therefore makes it much more likely for you to develop diabetes. Almost 90% of people with type 2 diabetes are overweight. The number of diabetes cases among American adults jumped by a third during the 1990s, and more increases are expected. This rapid increase in diabetes is due to the growing prevalence of obesity and extra weight in the United States population (Must, Spadano, Coakley, Field, Colditz Dietz).Heart disease is an increasing illness in adults that are obese and overweight, which causes the victim to fall into a heart attack, congestive heart failure, sudden cardiac death, and abnormal heart rhythm more often than those that maintain a healthy body mass index. Obesity can often raise the risk of heart disease because of its negative effect on blood lipid levels, something which increases in obese patients, and increase triglyceridelevels and decrease high-density lipoprotein, also known as HDL or good cholesterol.Obesity continues to be one of Americas most mentioned topics in the media today. The cause of this is because Americans eat out alone too often. We do not make the right menu choices, and most importantly we are not active enough to compensate for the intake of high calorie foods consumed every day (Jay Sorensen).Even though o besity is currently rising in America there are ways to control it because obesity in some cases is heredity. You can usually lose weight through dietary changes, increased corporeal activity and behavior changes. In some cases, prescription medicine medications or weight-loss surgery may be options. Exercise is more useful to burn fat as it speeds up metabolism. Exercise in any pretend like walking, swimming, cycling, playing football ,workout with machines or yoga just for 30-35 minutes per day will not only helpful to control weight but also reduces risk of serious cardiovascular diseases, diabetes, arthritis etc.Some people go dieting or on very strict diet regime to control obesity but that is not safe solution because after some days the person get bored and dont want to be on control regime . Maintain regular meal times and have balanced meals. Uncontrolled eating habits also contribute to weight gain. Unhealthy diets and physical inactiveness are among some of the leadin g causes of non-communicable diseases (NCDs) including cardiovascular diseases (CVD), type 2 diabetes and certain cancers. 2.7 million deaths are attributable to diets low in fruits and vegetables.With todays technology, physical activity is not very hard to get access to. You have different systems this like Nintendo Wii, Kinect for Xbox 360, PlayStation Move for PS3, Video games are often the source of hours of fun not just for little kids but for big kids as well. The big problem is the strong correlation of sitting for long periods and the development of obesity. (Video Games And Obesity, n.d.). Many different studies have to children and young adults to prove that movement has been the result in weight lose.According to a study done by the American Journal of clinical Nutrition which was to evaluate the effect of active goggle box games over a 6 month period on weight, body composition, physical activity, and physical fitness. A total of 322 overweight and obese children aged 1014 year old, who were current users of video games, were randomly assigned to receive either an active video game upgrade package or to have no change. The primary outcome was the change from baseline in body mass index. Secondary outcomes were changes in percentage body fat, physical activity, cardio respiratory fitness, video game play, and food snacking. The result was that after 24 weeks, the treatment effect on BMI favored the preventative group. The change in BMI from baseline increased in the control group, but remained the same in the intervention group. There was also evidence of a decrease in body fat in the intervention group. The change in daily time spent playing active video games at 24 weeks increased with the intervention accompanied by a reduction in the change in daily time spent playing non-active video games. An active video game intervention has a small but definite effect on BMI and body composition in overweight and obese children (Maddison, Foley, Mhurch u, Jiang, Jull, Prapavessis, Hohepa Rodgers).The field institutes of Health states video games have become increasingly popular among young adults. The purpose of this study was to determine if interactive video games, requiring physical activity to play, increase the energy expenditure (EE) and heart rate (HR) of young adults enough to elicit a training response (Siegel Shannon). Thirteen male and female participants were in the study. Participants were inform with equipment and allowed to practice with three games, moving and striking lighted pads, riding a bike to increase the pace of a race car, and slugfest against a video simulated opponent. A portable metabolic cart and HR monitor were attached to participants to measure baseline and exercise values. Participants could play any of the three games for 30 minutes while metabolic and HR data were collected. Exercise data were compared to baseline measures, and the 3 games were compared for EE. Paired sample t-tests showed ba seline and exercise values differed for HR. The boxing game provided the highest. Participants achieved 60% or better of their HR reserve well inside the guidelines for training HR. Caloric expenditure during the 30-minute exercise session is also within the recommendations for daily physical activity. Thus, interactive video games that require physical activity to play can be utilized as part of an overall oxidative exercise program (Siegel Shannon).The Obesity Action Coalition (OAC) is a nearly 50,000 member-strong 501(c)(3) National non-profit organization dedicated to giving a voice to the individual modify by the disease of obesity and helping individuals along their journey toward better health through education, advocacy and support.The Obesity Society is the leading scientific society dedicated to the study of obesity. Since 1982, The Obesity Society has been committed to encouraging research on the causes and treatment of obesity, and to keeping the medical community and public informed of new-made advances ( Dea). The Obesity Societys membership reaches more than 2,000 basic and clinical researchers, who have published extensively, and care providers in obesity treatment and prevention ( Dea).Shape Up America Is a 501(c) 3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management?.ReferenceHill, J. O., Wyatt, H. R., Reed, G. W., Peters, J. C. (2003). Obesity and the environment where do we go from here? Science, 299(5608), 853-855.Obesity Costs U.S. About $147 Billion Annually, Study Finds. (n.d.). RTI International Obesity Costs U S About 147 Billion Annually Study Finds. Retrieved February 20, 2014, from http//www.rti.org/newsroom/news.cfmUnderstanding Obesity. (n.d.). Obesity In America. Retrieved February 24, 2014, from http//obesityinamerica.org/understanding-obesity/Must, A., Spadano, J., Coakley, E. H., Field, A. E., Colditz, G., Dietz, W. H. (1999). The disease burden associated with overweight and obesity. JAMA the journal of the American Medical Association, 282(16), 1523-1529.Ravussin, PhD, Eric , and Donna Ryan, MD. Your Weight and Obesity . Obesity Society . N.p., n.d. Web. 27 Feb. 2014. .Obesity and Heart Disease. Obesity and Heart Disease. N.P., n.d. Web. 26 Feb. 2014. Sorensen, J. (2014, January 3). Obesity In America. Obesity In America. Retrieved March 1, 2014, from http//www.foodandnutrition.net/nutrition/obesityBody Mass Index. (2013, December 6). Centers for Disease Control and Prevention. Retrieved March 1, 2014, from http//www.cdc.gov/healthyweight/assessingHelpful tips to control obesity. (n.d.). Helpful tips to control obesity. Retrieved February 27, 2014, from http//netties.net/control.htmVideo Games And ObesityAddiction or Entertainment. (n.d.). Video Games And Obesity. Retrieved March 23, 2014, from http//www.helpcurechildobesity.com/video-games-and-obesity.htmlMaddison, R., Foley, L., Mhurchu, C . N. (2010, November 25). The American Journal of Clinical Nutrition. Effects of active video games on body composition a randomized controlled trial. Retrieved March 30, 2014, from http//ajcn.nutrition.org/ cloy/94/1/156.shortSiegel, S. R., Haddock, B. L., Dubois, A. M., Wilkin, L. D. (2009). Active video/arcade games (exergaming) and energy expenditure in college students. International journal of exercise science, 2(3), 165.Obesity. (n.d.). Obesity. Retrieved April 14, 2014, from http//emedicine.medscape.com/article/123702-overview